It has always been said the prevention is better than cure. This rule or slogan also applies for piles remedies. Piles can be prevented and this is a better approach than curing it. Curing piles is a waste of energy and money. To treat piles, it is generally advised to blot the anal area with wet tissue paper. Be careful not to rub it because you will only aggravate the hemorrhoid.
Decide where you would like to have your piles (if you need them at all). If you choose to still keep piles of papers, choose ONE central location so that you can contain the mess.
Go through your mail as you walk back to your house (make sure to look both ways before crossing the street first) and dispose/recycle of anything you do not even need to open.
To find relief try putting an ice pack to the skin; this will help with the inflammation. Also, you can try bathing the area very gently with a diluted mixture of warm water and witch hazel. Lastly, you can sit in a warm bath daily; this seems to help immensely and is very calming.
As with anything, drinking in moderation is good advice. Do not use this advice as a excuse to get pissed drunk now as a excuse for finding a external piles cure! If you suffer from external piles, the next time you drink a large amount of alcohol, see how your piles are the next day when you go to the bathroom. Feeling is believing!
Most of New England with the exception of rocky, sandy, and swamp land was farmed at one point or another in the past 400 years. So it is not uncommon to find a Native American cairn site on old farm land. If the cairns were not in piles their way most farmers left them untouched out of superstition, curiosity, or even respect. In many cases it was simply easier to graze the cows among the cairns then to remove them. A few of these cairn sites on farms were built during the 1700 and 1800's. These farms were owned by Native Americans who quietly continued to practice their tradition beliefs out of sight of their Christian neighbors.
For chronic sufferers of piles, diet has quite a bit to do with piles. It's really a combination of diet and how they used the restroom or difficulty using the restroom because of constipation. Things like sugars and dairy for some cause constipation or poor digestion. A lack of fiber makes one constipated as well. All these in combination can leave one straining while using the restroom which will be a primary cause of piles. Getting a better diet means that bowel movements will come more easily to help heal current hemorrhoids and prevent more of them in the future.